keep moving is the key for staying young


Active FIT class

Wednesday @ 10am


​mature Fusion adult

​Thursday @ 10am


age is only a number!!!!!!!


​studies associate regular physical Activity with fewer declines in cognitive function in older adults.

mature adults

resources

​mature adults tend to have a limited income here are some links to help with nutritional needs


global offers insurance programs that pay for your gym membership.  click on the silversneakers or silver & fit box to check eligibility.